This is a short post to share the addition of a new tool/toy to the household. Recently celebrating a 60th birthday, honoring 12 years of running, wanting to support the workouts of OTF, desiring to skirt these bitter winds of long winter months, and feeling like it was now or never, hubby and I are now enjoying […]
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I haven’t written about health and wellness in awhile. It is not because I have been negligent rather, I wanted to collect some data to share and show that exercise continues to be alive and well in my retirement life. When I retired, I said there were three things I wanted to focus on. They were […]
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With this recent third incident, I said to myself, “ok, now I need to write a blog post.” I am talking about our (hubby and my) morning outings for our daily fix of fresh air and exercise. They don’t always go smoothly and we’ve just had our third mishap. Me with my goals and hubby along for daily movement, […]
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Here I am, first year of retirement is in the books! And, as my goal-oriented personality is reminding me, it is time to check in to see how I’ve done with the annual goals I set forth for myself. The purpose of checking in is to see if these goals are still relevant and of interest. Remember, […]
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Howling in the morning blowing in the afternoon Winter of blustery wind I will remember you I listen for the rhythm of breathing as it informs a runner’s endurance unable to grasp its contents as Mother Nature has taken over Her noise becomes the norm tree tops dancing, daring to snap unsuspecting and interrupting the […]
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Toys – 1 an object for a child to play with, typically a model or miniature replica of something: [ as modifier ] : a toy car. • an object, especially a gadget or machine, regarded as providing amusement for an adult: in 1914 the car was still a rich man’s toy. • a person treated […]
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A few updates … “Imbalance 2” has turned into “Delight” regarding blog theme. And, who knows what else I might find between this post and the next? If you’re looking for familiarity when stopping by to visit this blog, I guess the only solace I have for you is that the content and message will be a […]
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I mentioned that when I was ready, I would post my running goal here. It happens that the well-known Komen Race for the Cure®, part of the largest series of 5K runs/fitness walks in the world, is just around the corner and, of course, is beckoning for participants! Teams are forming, t-shirts are being ordered, and the whole thing is […]
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Just a short post to welcome a new tab onto my site! I am calling it Running as I am wanting to introduce to readers that this blog may include some upcoming posts on running or biking or some kind of outdoor play. As time moves along, my awareness and desire for balance in life is ever-growing. […]
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