Tag: running

On Fitness

I haven’t written about health and wellness in awhile.  It is not because I have been negligent rather, I wanted to collect some data to share and show that exercise continues to be alive and well in my retirement  life. When I retired, I said there were three things I wanted to focus on.  They were

Continue reading

When Seniors Exercise

With this recent third incident, I said to myself, “ok, now I need to write a blog post.”  I am talking about our (hubby and my) morning outings for our daily fix of fresh air and exercise.   They don’t always go smoothly and we’ve just had our third mishap.  Me with my goals and hubby along for daily movement,

Continue reading

First Year Goal Check

Here I am, first year of retirement is in the books!  And, as my goal-oriented personality is reminding me, it is time to check in to see how I’ve done with the annual goals I set forth for myself.  The purpose of checking in is to see if these goals are still relevant and of interest.  Remember,

Continue reading

The Winter of Wind (and no snow)

Howling in the morning blowing in the afternoon Winter of blustery wind I will remember you I listen for the rhythm of breathing as it informs a runner’s endurance unable to grasp its contents as Mother Nature has taken over Her noise becomes the norm tree tops dancing, daring to snap unsuspecting and interrupting the

Continue reading

‘Toying’ Around

Toys  – 1 an object for a child to play with, typically a model or miniature replica of something: [ as modifier ] : a toy car. • an object, especially a gadget or machine, regarded as providing amusement for an adult: in 1914 the car was still a rich man’s toy. • a person treated

Continue reading

Happenings

A few updates … “Imbalance 2” has turned into “Delight” regarding blog theme.  And, who knows what else I might find between this post and the next?  If you’re looking for familiarity when stopping by to visit this blog, I guess the only solace I have for you is that the content and message will be a

Continue reading

Running Goal

I mentioned that when I was ready, I would post my running goal here. It happens that the well-known Komen Race for the Cure®, part of the largest series of 5K runs/fitness walks in the world, is just around the corner and, of course, is beckoning for participants!  Teams are forming, t-shirts are being ordered, and the whole thing is

Continue reading

Welcome, Widget (or Tab)!

Just a short post to welcome a new tab onto my site!  I am calling it Running as I am wanting to  introduce to readers that this blog may include some upcoming posts on running or biking or some kind of outdoor play.  As time moves along, my awareness and desire for balance in life is ever-growing.

Continue reading