I haven’t written about health and wellness in awhile. It is not because I have been negligent rather, I wanted to collect some data to share and show that exercise continues to be alive and well in my retirement life.
When I retired, I said there were three things I wanted to focus on. They were and continue to be: knitting [of course], running, and writing/reading. In my knitting life, I knew I would be attacking the stash working up projects I had only wished/dreamed of finishing. UPDATE: I moved OUT a piece of furniture that was housing yarn as those bundled fibers are now finished objects!
Some beliefs: I believe setting goals for first year retirement is very important as doing so is evidence of self-direction and provides purpose, process, and production. I believe there are a number of stages within the retirement phase of life. I believe the very first stage of retirement is long before retirement actually begins. I might call it the ‘Preparation Stage’. These beliefs are firming up in my mind.