Tag: OrangeTheoryFitness

• On Fitness

  

  I haven’t written about health and wellness in awhile.  It is not because I have been negligent rather, I wanted to collect some data to share and show that exercise continues to be alive and well in my retirement  life. When I retired, I said there were three things I wanted to focus on.  They were…

  Holly

  November 16, 2016

  Thoughts

  blogging, Buffalo area, Current Events, Entertainment, Fitness, goal setting, goals, health, health and wellness, healthy-living, mental-health, OrangeTheoryFitness, Retirement, retirement goal setting, running, writing