Orangetheory Fitness

If retirement is about revisiting possibilities for one’s body and mind, then let me tell you, EVERYTHING I just experienced fits into this category.

To alleviate some sadness with the new school year starting without me, I purposely planned a visit mid-September to see my daughter.  Of course, it is always great to see her but I must say this trip did indeed fulfill the task of perfect distraction for me.

When I visit my daughter, I never know what I might be getting into.  You see, she works hard thinking about her core values and belief system.  This notion had its beginnings during the college years and seems to be continuing through these employment years. From teaching high school art, teaching yoga, working in art studios and for independent artists, working retail, and currently holding a managerial position at a fitness studio, she continues to seek what she believes in and what makes her happy.  This creates surprises and unknowns when I visit.

Continue reading

Welcome, Widget (or Tab)!

Just a short post to welcome a new tab onto my site!  I am calling it Running as I am wanting to  introduce to readers that this blog may include some upcoming posts on running or biking or some kind of outdoor play.  As time moves along, my awareness and desire for balance in life is ever-growing.   By balance I mean with my spiritual, social/emotional, mental, and physical being.  I’ve chosen a photograph to post in the widget (taken a year or so ago when hubby and I were along the Niagara River biking) to motivate my spirit and endeavor towards this matter.  The photograph might have been taken when I was recovering from a broken bone in my foot.  At any rate, as I gear up for the next phase of my life, and as I realize the importance of staying fit through the years, I know that I might want to write about these adventures, here.

Continue reading