I haven’t written about health and wellness in awhile. It is not because I have been negligent rather, I wanted to collect some data to share and show that exercise continues to be alive and well in my retirement life. When I retired, I said there were three things I wanted to focus on. They were […]Read more "On Fitness"
With this recent third incident, I said to myself, “ok, now I need to write a blog post.” I am talking about our (hubby and my) morning outings for our daily fix of fresh air and exercise. They don’t always go smoothly and we’ve just had our third mishap. Me with my goals and hubby along for daily movement, […]Read more "When Seniors Exercise"
Here I am, first year of retirement is in the books! And, as my goal-oriented personality is reminding me, it is time to check in to see how I’ve done with the annual goals I set forth for myself. The purpose of checking in is to see if these goals are still relevant and of interest. Remember, […]Read more "First Year Goal Check"
Retirement identity? So, you thought you knew who you were? Well, the truth is you knew who you were but part of the emotional preparation behind retirement is realizing you will need to find out who you are all over, again as everything in your life becomes upheaved the minute you begin your retirement. Well, these […]Read more "Retirement Identity"
Some beliefs: I believe setting goals for first year retirement is very important as doing so is evidence of self-direction and provides purpose, process, and production. I believe there are a number of stages within the retirement phase of life. I believe the very first stage of retirement is long before retirement actually begins. I might call it the ‘Preparation […]Read more "The Rhythm of Retirement"
In keeping with the theme of “new possibilities” at this time of rebirth, aka retirement, I am excited to say there is more to report! Actually, a few new things. Odd as it may seem, I have never belonged to an established knitting group. I felt what little time I had for knitting during the child-rearing and […]Read more "Knitting, Nicky, and New"
If retirement is about revisiting possibilities for one’s body and mind, then let me tell you, EVERYTHING I just experienced fits into this category. To alleviate some sadness with the new school year starting without me, I purposely planned a visit mid-September to see my daughter. Of course, it is always great to see her but I […]Read more "Orangetheory Fitness"
TEN: Imperfections of the house are staring you in the face . . . at all times. NINE: There IS time for exercise. EIGHT: Coffee breaks are not alone but with your pooch who needs your ‘watching’. SEVEN: You think there is more time than there is. SIX: Even your own grooming needs self-direction. FIVE: […]Read more "Top Ten reasons why Retirement is Hard WORK"
In preparing to write goals for my first year of retirement, I’ve been reading and researching the topic of a healthy lifestyle. Not that I’ve just started being interested in living a most fulfilling life, but now with my own time on my hands, I am fortunate enough to be able to do so! I am aware […]Read more "Director of my Destiny"
“Constructivism is a theory of knowledge that argues that humans generate knowledge and meaning from an interaction between their experiences and their ideas. It has influenced a number of disciplines, including psychology, sociology, education and the history of science.” (from Wikipedia) Niagara University, my alma mater (one of them), believes in this Constructivism philosophy and […]Read more "Piaget Monday"
“Pack a Backpack”, a community effort in preparing students for school, ads on TV for back to school clothing shopping, family and friends posting their children’s first-days on Facebook, like it or not the excitement is in the air preparing for a new school year. Just as obvious are the schools with parking lots filled with […]Read more "A New Kind of August"
To blog or not to blog? Is blogging work or leisure? I love thought-provoking questions such as these, recently seen on WordPress, and I’ve been contemplating how I might respond. I think the answer to both questions is surrounded by one’s purpose. And, what I mean is there are as many reasons to write a blog as […]Read more "To blog or not to blog, that be the question"