Fitness

We’ve got Spirit

This is a short post to share the addition of a new tool/toy to the household.  Recently celebrating a 60th birthday, honoring 12 years of running, wanting to support the workouts of OTF, desiring to skirt these bitter winds of long winter months, and feeling like it was now or never, hubby and I are now enjoying […]

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Fitness, Retirement

On Fitness

I haven’t written about health and wellness in awhile.  It is not because I have been negligent rather, I wanted to collect some data to share and show that exercise continues to be alive and well in my retirement  life. When I retired, I said there were three things I wanted to focus on.  They were […]

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Fitness, Musings

Where is the knitting?

The reader must be wondering, “Where is the knitting?  I thought this blog was on knitting!”  And, you would be right however, this blog also serves as a journal on related topics and I feel staying fit and making healthy choices interweaves in the kind of knitting I represent. “How is staying fit and making healthy choices […]

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Fitness, Retirement

When Seniors Exercise

With this recent third incident, I said to myself, “ok, now I need to write a blog post.”  I am talking about our (hubby and my) morning outings for our daily fix of fresh air and exercise.   They don’t always go smoothly and we’ve just had our third mishap.  Me with my goals and hubby along for daily movement, […]

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Fitness, Retirement

Orangetheory Fitness

If retirement is about revisiting possibilities for one’s body and mind, then let me tell you, EVERYTHING I just experienced fits into this category. To alleviate some sadness with the new school year starting without me, I purposely planned a visit mid-September to see my daughter.  Of course, it is always great to see her but I […]

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Fitness, Musings, Retirement

A New Kind of August

“Pack a Backpack”, a community effort in preparing students for school, ads on TV for back to school clothing shopping, family and friends posting their children’s first-days on Facebook, like it or not the excitement is in the air preparing for a new school year.  Just as obvious are the schools with parking lots filled with […]

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Fitness, Retirement

‘Toying’ Around

Toys  – 1 an object for a child to play with, typically a model or miniature replica of something: [ as modifier ] : a toy car. • an object, especially a gadget or machine, regarded as providing amusement for an adult: in 1914 the car was still a rich man’s toy. • a person treated […]

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